You may think that you’re at the whim and mercy of life; that the only thing you can do is “roll with the punches” and try to make it through. You may think that you have no control over what happens to you, or to your body, and that you can’t do much about it […]
Reiki Open House Tonight At Affirmations in Ferndale
Tonight, is my first Reiki Open House at Affirmations, in Ferndale. I’m SO excited about this because I know people have lots of questions and want to find out as much as they can before they commit to a class or a healing session. Friday, March 29 7:00 pm – 8:30 pm Affirmations 290 W. […]
This Sucks! That Sucks! Life Sucks!
Yeah, that’s a lot of sucking, and a lot of exclamation points. But, I’m trying to make a point here, so humor me. How many times a day to you think something sucks, or some such sentiment? My guess is that it’s a whole lot more often than you know. A couple of years ago, […]
Ouch! Bandaid Anyone?
Sometimes I like to take a piece of toast and slice it lengthwise, like a bagel. It’s a very nice way to make a light sandwich. There’s a lot less bread and I don’t have to use as much filling to be able to savor the mixture of flavors. The other day, I had thinly […]
Breathe Your Way To Happiness
Breath – It’s not just a key to life on earth, it’s key to meditation, relaxation and connecting with “spirit.” Now, some people get freaked out when they see the word spirit but it just means getting in touch with that deepest part of you. For some, it could mean getting in touch with your […]
Top 5 Ab Exercises – Warm Weather Is Here – Get Ready
Every year around this time there are literally thousands of articles written, video’s produced and products touted that focus on getting ready for swimsuit season. If I were still living in Florida, I’d be much more interested in something focused on wearing bathing suits, but I don’t seem to have much reason to wear them […]