Do I have to give up who I am as a Mom or spouse or woman because I’m a businesswoman and entrepreneur too? I’ve been told that I should separate the two. I’m not sure that I want to, let alone that I have to. I’ve been working on my new business for several months, […]
Even Super-Women Need Down Time
Yes, I said it. I know you might have thought that the idea of Super-Women went out in the 80’s or 90’s but don’t fool yourself. There are probably more pressures on us as women today than there were back then. We thought we had a lot to take care of before and now we’ve added in […]
Help! My Head’s Going To Explode!
This week, I missed my deadline for my weekly blog post. I was pretty disappointed in myself. Unfortunately, I just couldn’t get past the pressure in my head and behind my eyes to sit up and type. My lower sinuses were inflamed and my whole head felt like it was going to pop! I’m sure […]
Bread And Butter
Early this week, my sister, Abby, told me about something called, simply, “The Plan.” It’s a system developed by Lyn-Genet Recitas for figuring out which foods really work best with your body and which may be causing inflammation that causes weight gain. I’ve always been athletic and relatively active. My body has shown that. I’ve been in decent […]
Turmoil, Turbulence and Trouble
Turmoil, Turbulence and Trouble – Finding calm and peace in the midst of emotional tornadoes. You ever have a period of time when all hell seems to break loose? I’ve had that kind of week. Don’t get me wrong, some of the things that happened were great, like my sister coming and staying for a […]
Does My Left Foot Really Go There?
You’ve probably heard of meditation. It’s all over the place now, but, back in the day, it really hadn’t gained such a wide level of popularity. It was mysterious; something those men with robes did up in a cave in far away lands. The first time I had the opportunity to try it, I was invited by my […]