I’ve been doing some soul-searching about my weekly blog. In fact, I’ve been doing some soul-searching about a lot of things in my life lately. It’s been rather difficult the past month and a half to stay on schedule and post something relevant and meaningful. My life’s been turned sideways a bit over the past […]
6 Ways To Handle Holiday Stress
Holiday stress can put pressure on our entire lives and wreak havoc on our ability to maintain our inner peace. These weeks leading up to the holidays can be extremely stressful as we try to juggle our regular schedules and add in all the extra food to cook, shopping to do, family to invite (or […]
Wherever You Go, There You Are – How Patterns Of Behavior Impact Our Lives
You’ve probably heard it before, books have been written about it, and it bears repeating that patterns of behavior impact our lives. Most people don’t take the time to investigate their lives and see where their patterns of behavior have an adverse impact. When you’re on a quest for Inner Peace, though, this deep introspection, […]
Practice Being In The Present Moment
Life can be challenging sometimes. The great thing is, anyone can overcome anything given the right direction, support and a realization that a strong connection to God/Universe/Soul will help you through. You don’t have to be religious or even spiritual to be highly connected. Take a few moments and get quiet, tune into our body […]
Keep Your Boundaries – 4 Steps To Keeping Solid Boundaries
Boundaries can be considered our personal rules of engagement. They’re the limits or guidelines we use to indicate how we interact with others and how we will allow them to interact with us. Some of us have multiple layers of boundaries and some have a simple set. Still others have different boundaries depending on the […]
3 Easy Ways To Make The Best Choice
Making the best choice can sometimes be difficult. Sometimes there seems to be far too many things to choose from, such as breakfast cereal, and sometimes there are far too few, such as choosing between Republican and Democrat. Still other times, your choices may seem to be between a rock and a hard place and […]