Have you heard the song, “Live Like You Were Dying” by Tim McGraw? If you haven’t, click on the link and head over there after you’ve finished reading. It really makes you sit up and take notice of how you’re living your life. That’s what it did for me, anyway, when my coach at the […]
Turmoil, Turbulence and Trouble
Turmoil, Turbulence and Trouble – Finding calm and peace in the midst of emotional tornadoes. You ever have a period of time when all hell seems to break loose? I’ve had that kind of week. Don’t get me wrong, some of the things that happened were great, like my sister coming and staying for a […]
Ouch! Bandaid Anyone?
Sometimes I like to take a piece of toast and slice it lengthwise, like a bagel. It’s a very nice way to make a light sandwich. There’s a lot less bread and I don’t have to use as much filling to be able to savor the mixture of flavors. The other day, I had thinly […]
Breathe Your Way To Happiness
Breath – It’s not just a key to life on earth, it’s key to meditation, relaxation and connecting with “spirit.” Now, some people get freaked out when they see the word spirit but it just means getting in touch with that deepest part of you. For some, it could mean getting in touch with your […]
A Time For Gratitude
Thanksgiving’s coming up. Some people call it Turkey Day, I know I do at times. It signifies the great food and fun of the day. But the day wouldn’t be so much fun and filled with so much love if it weren’t for the the “Thanksgiving” part of the day. Thanksgiving is about giving thanks, […]