Holiday stress can put pressure on our entire lives and wreak havoc on our ability to maintain our inner peace. These weeks leading up to the holidays can be extremely stressful as we try to juggle our regular schedules and add in all the extra food to cook, shopping to do, family to invite (or […]
Muscle Testing To Find Your Vibration On The Map Of Consciousness
You may have heard of Muscle Testing (MT) (also called Applied Kinesiology but they’re not exactly the same thing) but for those who haven’t, it’s the process of using your body to find out the truth or falsehood about a particular subject and is used widely in complementary medicine as a noninvasive way of evaluating […]
Wherever You Go, There You Are – How Patterns Of Behavior Impact Our Lives
You’ve probably heard it before, books have been written about it, and it bears repeating that patterns of behavior impact our lives. Most people don’t take the time to investigate their lives and see where their patterns of behavior have an adverse impact. When you’re on a quest for Inner Peace, though, this deep introspection, […]
Step Out Of Blame And Into Power
Sh#@ happens. We’ve all had our fair share of it, or even more than our fair share. Regardless, it’s part of life. There will be obstacles, roadblocks, failures, heartaches, headaches, letdowns, disappointments, blunders, transgressions and other assorted impediments to what we think we want. For the most part, though, these situations come with an immense […]
6 Steps To Use Visualization And End Your Need For Immediate Gratification
If you’ve ever struggled to attain your goals, don’t beat yourself up, don’t give up. It may just be that all you need is a change in your focus. You may just be giving in to your desire for immediate gratification. If you’re like most people today, you’ve probably let yourself fulfill this desire more […]
Practice Being In The Present Moment
Life can be challenging sometimes. The great thing is, anyone can overcome anything given the right direction, support and a realization that a strong connection to God/Universe/Soul will help you through. You don’t have to be religious or even spiritual to be highly connected. Take a few moments and get quiet, tune into our body […]