You may have heard of Muscle Testing (MT) (also called Applied Kinesiology but they’re not exactly the same thing) but for those who haven’t, it’s the process of using your body to find out the truth or falsehood about a particular subject and is used widely in complementary medicine as a noninvasive way of evaluating […]
Wherever You Go, There You Are – How Patterns Of Behavior Impact Our Lives
You’ve probably heard it before, books have been written about it, and it bears repeating that patterns of behavior impact our lives. Most people don’t take the time to investigate their lives and see where their patterns of behavior have an adverse impact. When you’re on a quest for Inner Peace, though, this deep introspection, […]
6 Steps To Use Visualization And End Your Need For Immediate Gratification
If you’ve ever struggled to attain your goals, don’t beat yourself up, don’t give up. It may just be that all you need is a change in your focus. You may just be giving in to your desire for immediate gratification. If you’re like most people today, you’ve probably let yourself fulfill this desire more […]
Inner Peace Is A Choice – 12 Steps To Get There
On any given day and at any given moment there are as many reasons to feel peaceful, to choose inner peace and to pass it on as there are to feel annoyed, threatened, angry, frustrated and to pass that on. You must choose which you will allow in your life. It is a choice. Pass […]
Your Body Can Heal Itself – Reiki
You may think that you’re at the whim and mercy of life; that the only thing you can do is “roll with the punches” and try to make it through. You may think that you have no control over what happens to you, or to your body, and that you can’t do much about it […]
Goddess Meditation to Heal and Rejuvenate
After a day of giving, doing and pouring yourself out for others, the Goddess Meditation rejuvenates your inner Goddess. The soothing sounds of bubbling water take you on a journey that will fill you up and get you ready for your next adventure. I created this new meditation to help you relax, unwind, heal and realign with […]